ABOUT
The ESO Way
ESO: Transform Within: It’s in the name “eso” which in ancient Greek translates to “within.” At ESO, Vas’s true passion lies in educating others about the whole system: body, mind, and spirit. She see the beauty and connection of these three elements; how intricate and individual your anatomy is, the effects and power of your mind, and how the subtle energy of your spirit lives within and around you.
Through intentional movement, she offers clients a hands-on approach that relieves their stress, pain, and discomfort, while empowering clients to live confidently and joyfully in their bodies. Utilizing a combination of techniques and practices by way of Pilates, yoga, mobility work, and holistic nutrition to construct a healthier and happier you, from the inside out.
ABOUT
The ESO Difference
Informative
ESO is driven by the Vas’s deep understanding of the overall system referring to the mind, body, and spirit. The goal at ESO is to provide instruction and information in a digestible, and approachable manner. Clients leave feeling educated and empowered.
Transformative
ESO is in the business of transforming and enhancing the lives of her clients. Change does not occur overnight. It’s about consistency, hard work, and dedication and Vas is here to support ESO clients each step of the way.
Intentional
Private sessions allow each Vas the opportunity to guide clients through expertly crafted movements with impactful benefits for the whole body.
Approachable
Kindness and empathy are at the forefront of Vas’s teachings. Compassion and grace helps foster harmony to the whole system: mind, body, and spirit.
Private Movement
A great way to not only refine your practice but to get the hands-on care specific to your body and its needs.
Holistic Health Coaching
Consider Vas your personal wellbeing coach — cheering you on every step of the way.